Jun 27, 2007

Spaghetti Lunch in 20 Minutes

Shrimp and Chicken Sausage Spaghetti with Tomato Sauce-


Ingredients (3 big plates for me, 4 plates for normal people.
I consider myself eating more than most of the female human beings):

Onion (half, chopped)
6 Links of chicken sausage (sliced)
15 Shrimps (shelled and deveined)
One can of tomato spaghetti sauce (lazy way to cook pasta)
One box of whole wheat linguini pasta
1/4 tbs of chopped rosemary
Salt
Fresh ground pepper
EVOO

How?

Boil the water in a deep pot,
Add few pinches of salt and cook the linguini as directed on the box.

In the mean time,
Drizzle some olive oil in the frying pan,
Toss the onion and cook till golden brown,
Remember to add a pinch of salt because it helps to soften the onion.

Toss in the sausages,
About 4 minutes,
Now it's shrimps' turn to enjoy the hot weather in the pot,
Also add a few spoonful of tomato sauce and some fresh ground pepper for the flavor,
Cook it with all the ingredients.
Add rosemary if desired.
After the shrimps are cooked,
Dump the remaining tomato sauce into the pan.

Drain the pasta when it's done (I prefer al dente),
Transfer it to the pan,
That's it.
Simple and easy.

About 10 minutes for boiling the pasta,
Another 10 minutes for chopping and cooking.
20 minutes total in exchange of a healthier homemade meal.

Cindy's Rating: 6

(I picked out two rose petals for decoration, wanna make some use out of these pretty flowers)

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